Weigh In record (no journal entry) for 17 June 2015
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112.2 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 41.28g | Prot: 58.33g | Carbs: 198.12g.
Breakfast: Crêpes Nature, St Hubert Oméga 3, Jacquet Pain de Mie Nature. Lunch: Kingfrais Panna Cotta sur Lit de Fruits Rouges, Zapetti Sauce Bolognaise Façon Tex Mex, Pâtes (Cuites). Dinner: Taillefine Taillefine Plus Framboise 0%, Fougasse, Bonduelle Trio de Crudités à l'échalote et Persil. more...
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4676 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mmaverick5's Weight History
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