Weigh In record (no journal entry) for 05 May 2023
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40.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 61.81g | Prot: 90.07g | Carbs: 22.99g.
Breakfast: Sucuk, Salatalık (Soyulmuş), Yumurta, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Keskinoğlu Piliç Yaprak Döner. Dinner: Kırmızı Lahana, Marul, Fırında Köfte. more...
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Losing 0.6 kg a Week
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EbruAkca's Weight History
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