Weigh In record (no journal entry) for 05 May 2023
|
61.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 49.24g | Prot: 42.34g | Carbs: 95.41g.
Breakfast: Финик, Помидоры, Жареное Яйцо, Козий Сыр (Мягкий). Lunch: Сосиска, Бельгийские Вафли, Козий Сыр (Мягкий), Пшеничный Хлеб, Котлета Говяжья. Snacks/Other: Яблоко. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|