Weigh In record (no journal entry) for 05 May 2023
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117.7 kg
Lost so far: 7.1 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 118.13g | Prot: 91.48g | Carbs: 97.82g.
Breakfast: Поджаренный Белый Хлеб, Яичница, Кофе. Lunch: Сосиски Молочные, Гречка Отварная. Dinner: El'natur Айран, Белоручка Спаржа по-Корейски. Snacks/Other: Простоквашино Кефир 3,2%. more...
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Losing 5.6 kg a Week
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Евгений Один's Weight History
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