Weigh In record (no journal entry) for 05 May 2023
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104 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 26.95g | Prot: 26.38g | Carbs: 79.45g.
Lunch: In Natura Tomate, Almanara Kibe Assado, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Tirolez Requeijão Cremoso, Queijo Mozzarella de Leite Integral, Ovo Mexido, Goma de Tapioca. more...
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Losing 0.6 kg a Week
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thellsouzoli's Weight History
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