Weigh In record (no journal entry) for 05 May 2023
|
80.4 kg
Lost so far: 1.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 46.63g | Prot: 65.99g | Carbs: 198.37g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Starbucks Tazo Chai Tea Latte (Grande), Gala Apples. Dinner: Lean Ground Beef, Corn, Boiled Potato. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suriliel's Weight History
|