Weigh In record (no journal entry) for 03 May 2023
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78.4 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 61.04g | Prot: 28.52g | Carbs: 97.52g.
Breakfast: Unimarc Media Palta, Castaño Pan Molde Blanco. Second Breakfast: Nutra Bien Browniechoc. Lunch: Escarola, Frito brócoli atún, Hecho en Casa Humita. Tea: Nutra Bien Browniechoc. Dinner: Empanada de Pino. more...
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Gaining 4.2 kg a Week
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