Weigh In record (no journal entry) for 05 May 2023
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74.2 kg
Lost so far: 6.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 41.05g | Prot: 46.82g | Carbs: 149.85g.
Breakfast: Fibre One Milk Chocolate Popcorn Bar, Sainsbury's Frozen Raspberries, Asda Fat Free Natural Yogurt. Lunch: Satsuma, Aldi Grated Cheddar Cheese, Tesco Red Pepper, Asda Cucumber, Green Giant Sweetcorn . Dinner: GU Inspirations Chocolate & Honeycomb Dessert, Chicken Biryani. Snacks/Other: Semi-Skimmed Milk, Options Belgian Choc Hot Chocolate. more...
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Losing 0.4 kg a Week
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charlotte1924's Weight History
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