Weigh In record (no journal entry) for 05 May 2023
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102 kg
Lost so far: 5.8 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 20.68g | Prot: 63.06g | Carbs: 91.22g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Хумус. Lunch: Помидоры Черри, Куриная Грудка на Пару, Brillante Arroz Integral Sabroz. Dinner: Hacendado Maíz Dulce, Fish House Крабовые Палочки Имитация. Snacks/Other: Milbona High Protein Pudding Avellana. more...
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Losing 0.7 kg a Week
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zelenogglazzka's Weight History
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