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ninalvv
Journal
05 May 23
ninalvv's Journal, 05 May 23
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Weigh In record (no journal entry) for 05 May 2023
83.9 kg
Lost so far:
3.1 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2023:
1956 kcal
Fat: 53.10g | Prot: 52.01g | Carbs: 307.62g.
Breakfast:
Кекс с Изюмом, Жареное Яйцо, Ржаной Хлеб.
Lunch:
Кекс с Изюмом, Ясно Солнышко Каша Овсяная с Яблоком.
Dinner:
Кекс с Изюмом, Ясно Солнышко Каша Овсяная с Яблоком.
Snacks/Other:
Финик.
more...
2083 kcal
Exercise:
Skipping Rope (Jumping Rope) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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ninalvv's Weight History
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