Weigh In record (no journal entry) for 02 May 2023
|
83.9 kg
Lost so far: 1.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 34.45g | Prot: 19.89g | Carbs: 37.15g.
Breakfast: Простоквашино Сметана 25%, Банан, Творог 9%. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allegraveber's Weight History
|