Weigh In record (no journal entry) for 06 March 2023
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65.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 36.41g | Prot: 27.20g | Carbs: 91.19g.
Breakfast: Магнит Мандарин, Elementaree Соус Бешамель, Мистраль Греча Ядрица, Окское Яйцо, Гудвилл Кукурузная Крупа, Snaq Fabriq Milky Chocolate. more...
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Losing 0.3 kg a Week
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