Weigh In record (no journal entry) for 05 May 2023
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51.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 20.17g | Prot: 72.93g | Carbs: 120.82g.
Lunch: Ja! Westfälischer Pumpernickel. Dinner: Putenbrust Fleisch, REWE Gnocchi, REWE Körniger Frischkäse, Milbona Kefir 1,5%, Gekochter Brokkoli (Fettfrei Gekocht). more...
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Losing 0.5 kg a Week
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teleritalia's Weight History
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