Weigh In record (no journal entry) for 05 May 2023
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90.9 kg
Lost so far: 18 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 67.03g | Prot: 60.42g | Carbs: 454.56g.
Breakfast: Kräutertee (außer Kamille). Lunch: Erdbeeren, Alnatura Haferflocken Extra Zart. Snacks/Other: Nestle Feinste Heiße Schokolade, Milram Sour Cream, Kartoffelecken. more...
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Losing 0.7 kg a Week
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damauwie's Weight History
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