Weigh In record (no journal entry) for 05 May 2023
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64 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 87.29g | Prot: 22.66g | Carbs: 149.97g.
Lunch: Пятерочка Хачапури с Сыром. Snacks/Other: Lay's Чипсы Малосольные Огурчики, Alpen Gold Oreo. more...
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Losing 1.4 kg a Week
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