按标准吃's Journal, 05 May 23


View Diet Calendar, 05 May 2023:
1739 kcal Fat: 73.79g | Prot: 94.09g | Carbs: 203.04g.   Breakfast: 烤腰果(无盐), 火龙果, 煎鸡蛋, 煮玉米, 蒙牛牛奶 纯牛奶. Lunch: 豆腐, 炒空心菜, 清蒸或水煮虾, 米饭. Dinner: 豆腐, 空心菜, 清蒸或水煮虾, 煮玉米. Snacks/Other: 花生, 橙子, 蒙牛牛奶 纯牛奶. more...
1901 kcal Exercise: Apple Health - 24 hours. more...

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