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2023-05-05 🥢早餐： 水煮蛋 黑咖啡 司康 🥢午餐： 醬油蒸雞里肌+嫩豆腐 豬腿肉炒木耳 海帶五條
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1232 kcal
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Fat: 50.30g | Prot: 103.23g | Carbs: 67.59g.
Breakfast: Cream Tea 司康(原味), 黑咖啡, 水煮蛋. Lunch: 煎雞蛋, 海帶, 全聯 豬後腿肉, 中華 超嫩豆腐, 全聯 黑木耳, 全聯 雞里肌肉. Dinner: 滷蛋, 炒豆芽, 鴨腸, 炒高麗菜, 鵝肉, 鬍鬚張 滷筍絲. more...
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1049 kcal
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Exercise:
Running (jogging) - 8/kph - 38 minutes, 重訓 - 1 hour, Massage - 1 hour, Apple Health - 21 hours and 22 minutes. more...
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Soyhsuan's Weight History
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