Weigh In record (no journal entry) for 17 June 2015
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76.2 kg
Lost so far: 11.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 49.57g | Prot: 64.14g | Carbs: 300.82g.
Breakfast: TiP Frischkäse Natur, Maintal Erdbeere, Kaffee, Sauerteigbrot. Lunch: TiP Frischkäse Natur, Bonbel Butterkäse , TiP Geflügel Paprika Lyoner, Sauerteigbrot. Dinner: Möhreneintopf, Schwarzbrot. Snacks/Other: REWE Schoko Müsli, Milka Choqsplash, Premium Selection Burgunder Johannisbeere. more...
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Losing 0.6 kg a Week
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Kabemofix's Weight History
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