Weigh In record (no journal entry) for 04 May 2023
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68.6 kg
Lost so far: 7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 45.00g | Prot: 138.95g | Carbs: 215.97g.
Breakfast: Белый Хлеб, Хек, Картофель Отварной, Fix Price Пухлый Кролик. Lunch: Макароны с тушёнкой. Dinner: Сухой Жареный Несоленый Арахис. Snacks/Other: Коломенское Зефир со Вкусом Ванили. more...
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Losing 3.9 kg a Week
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ZorkyJull's Weight History
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