Weigh In record (no journal entry) for 05 May 2023
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83.6 kg
Lost so far: 13.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 78.43g | Prot: 72.55g | Carbs: 209.18g.
Breakfast: Лента Манго Вяленое, Сметана 20%, Творог 5%, Кофе с Молоком. Lunch: Дарница Хлеб Заварной с Изюмом, Свинина Запеченая, Болгарский Перец, Огурец (без Кожуры), Помидоры Черри, Красные Помидоры, Помидоры. Dinner: Фитокухня Баунти. Snacks/Other: Twix Twix Xtra. more...
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5292 kcal
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Exercise:
Ironing - 2 hours, Stairs (Climbing Stairs) - 3 hours, Housework - 3 hours, Cleaning - 2 hours, Walking (slow) - 3/kph - 30 minutes, Google Fit - 13 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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TinaSanna's Weight History
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