Weigh In record (no journal entry) for 15 June 2015
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95 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Poorly.
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2014 kcal
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Fat: 96.92g | Prot: 104.17g | Carbs: 184.07g.
Breakfast: Herbalife Formula Gold, Herbalife Te de Hierbas, Herbalife Aloe Concentrado, Herbalife Malteada. Lunch: Mezcla Mexicana de Queso, Esmeralda Queso Adobera, Crema de Leche, Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado), Tortillas de Maíz. Snacks/Other: Häagen-Dazs Helado De Crema De Chocolate, Herbalife Barra de Chocolate, Herbalife Ponche de Frutas, Herbalife Active Fiber Complex, Herbalife Aloe Concentrado. more...
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2441 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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