Imax13rus's Journal, 04 May 23

Weigh In record (no journal entry) for 04 May 2023
82 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:
1874 kcal Fat: 77.52g | Prot: 97.32g | Carbs: 105.49g.   Breakfast: Кофе с Сахаром. Lunch: Очаковский Квас, Кофе с Сахаром, Белый Хлеб, Суп Куриный с Картофелем. Dinner: Свиные Ребрышки, Жигулевское Пиво Светлое, Куриная Печень. more...
2445 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Imax13rus's Weight History


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