Weigh In record (no journal entry) for 16 June 2015
|
112.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1797 kcal
|
Fat: 83.24g | Prot: 109.22g | Carbs: 151.46g.
Breakfast: Gemischtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen, Karotten) (Ungesalzen, Konserviert), Bratensoße, Werner's Kartoffelmus, Garden Gourmet Vegetarische Frikadellen, Frikadelle, Kohlrabi. Lunch: Ja! Deutscher Gouda, Gourmet Gourmet-Salami, Weizenbrötchen. Snacks/Other: Wasser, Rauch Rhabarbersaft, Westcliff Kamillentee, Rauch Rhabarbersaft, Wasser. more...
|
|
2785 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MutterErde's Weight History
|