MutterErde's Journal, 16 Jun 15

Weigh In record (no journal entry) for 16 June 2015
112.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:
1797 kcal Fat: 83.24g | Prot: 109.22g | Carbs: 151.46g.   Breakfast: Gemischtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen, Karotten) (Ungesalzen, Konserviert), Bratensoße, Werner's Kartoffelmus, Garden Gourmet Vegetarische Frikadellen, Frikadelle, Kohlrabi. Lunch: Ja! Deutscher Gouda, Gourmet Gourmet-Salami, Weizenbrötchen. Snacks/Other: Wasser, Rauch Rhabarbersaft, Westcliff Kamillentee, Rauch Rhabarbersaft, Wasser. more...
2785 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MutterErde's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.