Weigh In record (no journal entry) for 04 May 2023
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63 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 43.56g | Prot: 49.68g | Carbs: 47.14g.
Breakfast: Pepaya, Telur. Lunch: Ayam Panggang, Tumis Kangkung, Nasi Putih. more...
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Losing 0.1 kg a Week
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Elmi fadilla_'s Weight History
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