Weigh In record (no journal entry) for 04 May 2023
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82.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 39.21g | Prot: 64.04g | Carbs: 80.35g.
Breakfast: Heidelbeeren, Birnen, Milbona Magerquark. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grillmeister Lachs Grillfilet Pfeffer Knoblauch. Dinner: Rote Beete, Lauchzwiebeln, Strauchtomaten, Pflücksalat. Snacks/Other: Kühne Joghurt Dressing, Olivenöl, Natura Avocado Öl. more...
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Gaining 0.1 kg a Week
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Karaferi's Weight History
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