Weigh In record (no journal entry) for 04 May 2023
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68.3 kg
Lost so far: 1.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 11.43g | Prot: 17.86g | Carbs: 59.01g.
Breakfast: Café au Lait, Lidl Tartines Craquantes. Lunch: Carrefour Yaourt Nature, Carrefour Salade Lentilles Boulgour Fêta , Tomates Rouges. Snacks/Other: Primeur Banane . more...
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Losing 3.5 kg a Week
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CAPSULE75's Weight History
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