Weigh In record (no journal entry) for 04 May 2023
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78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 23.34g | Prot: 36.69g | Carbs: 53.68g.
Breakfast: Kokt Ägg, Arla Mild Yoghurt Grekisk , Risenta Hela Linfrön, Blåbär, Risenta Solroskärnor. Lunch: Kokt Ägg, Morötter. Dinner: Rödkål, Vitkål, Kronfågel Kycklingfärs, Morötter. Snacks/Other: Semper Chiafrö Knäcke , Arla Mild Yoghurt Grekisk . more...
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Losing 5.6 kg a Week
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Lottis 2.1's Weight History
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