Weigh In record (no journal entry) for 04 May 2023
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96.6 kg
Lost so far: 23.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 54.20g | Prot: 112.58g | Carbs: 116.37g.
Breakfast: Risenta Solroskärnor , Risenta Pumpakärnor, Arla Mild Kvarg Vanilj, Coop Mellan Mjölk. Lunch: Röd Paprika, Quorn Lasagne. Dinner: Cocktailtomater, ICA Kokt Skinka, Kokt Ägg, Röd Paprika. Snacks/Other: Risenta Solroskärnor , Lätta Smör, Risenta Pumpakärnor, Finn Crisp Original , Äpple, Arla Mild Kvarg Vanilj. more...
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Gaining 1.7 kg a Week
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Alexandraj88's Weight History
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