Weigh In record (no journal entry) for 16 June 2015
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 49.86g | Prot: 81.68g | Carbs: 194.53g.
Breakfast: Banane. Lunch: Bjorg Galettes de Maïs, Delisse Fromage Blanc 3%, Fromage de Chèvre, Cornichons, Tomates, Chou Chinois (Bok-Choï, Pak-Choi), Carottes, Sauce de Soja, Moutarde, Carrefour Bio Crackers, Auchan Surimi. Dinner: Bjorg Galettes de Maïs, Soupe de Légumes. Snacks/Other: Thé Vert, Marque Repère Jambon Blanc, Haricots Verts, Ratatouille Maison, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Discount Emmental Râpé, Galette. more...
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2144 kcal
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Exercise:
Watching TV/Computer - 3 hours, Washing Dishes - 10 minutes, Showering - 5 minutes, Desk Work - 2 hours and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 3.5 kg a Week
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Yaelleharmonii's Weight History
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