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992 kcal
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Fat: 11.71g | Prot: 50.13g | Carbs: 171.03g.
Lunch: Banana Prata, Feijão Preto Cozido, Camil Arroz Branco Cozido, Carne de Vaca do Lombo - Topo (Magra, Cortada até 0,3 cm de Gordura). Dinner: Plus Vita Pão de Forma Original, Suco de Acerola, Overnight Oats. more...
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1158 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 22 minutes, Bike Machine (Cycling) - 20 minutes, Elliptical - 20 minutes, Gym - 1 hour and 8 minutes, Samsung Health - 21 hours and 50 minutes. more...
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christrindade24's Weight History
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