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Apologies journal for not posting. A busy couple of days with last minute tax filing for a couple of friends(May 1 in Canada this year.
Yesterday I went to the gym. A good workout but nearing the end, started to think of my next tasks. One was to hop into bulk barn 2 doors from the gym to pick up some more wild rice. If you've never been to bulk barn here in Canada, it is a great place to pick up single person, self scoop quantities of everything from staples to baking goods and on the down side sweet and savoury snacks. For some strange reason I started fixating on spearmint gummie leaves as I was counting my reps. I really, really, really wanted some spearmint gummy leaves. So I finished my routine, got dressed, speed walked to the car and bypassed Bulk Barn altogether. Had a salad and turkey slices instead when I got home with an apple as my "sweet". Still really wanted the gummies though.
Happy that I exercised self control. So a win overall. Where does that craving devil come from?
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1109 kcal
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Fat: 67.52g | Prot: 55.38g | Carbs: 105.43g.
Breakfast: Dole Green Onion, Lactantia 10% Half & Half Cream, Mushrooms, Lou's Barbeque Peameal Bacon, Tillamook Medium Cheddar Cheese Sliced, Fried Egg. Lunch: Celery, Green Giant Fresh Baby Cut Carrots, Vlasic Baby Kosher Dills, Piller's Turkey Bites, Fontaine Sante Mini Hummus. Dinner: Atkins Dark Chocolate Raspberry Squares, Ruffles Original Potato Chips. Snacks/Other: Iogo Iogo 0% (strawberry/Raspberry/Peach/Vanilla). more...
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