Weigh In record (no journal entry) for 03 May 2023
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83 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 73.22g | Prot: 77.85g | Carbs: 96.49g.
Lunch: Cold Stone Ice Cream. Dinner: Katilo Romi Chesse, Cottage Cheese, Cooked Egg White. more...
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Losing 1.1 kg a Week
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Khooookh's Weight History
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