Mmaverick5's Journal, 16 Jun 15

Weigh In record (no journal entry) for 16 June 2015
112.8 kg Lost so far: 37.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2015:
1217 kcal Fat: 36.05g | Prot: 93.82g | Carbs: 108.47g.   Lunch: Sucre, Auchan Fromage Blanc 0%, Oeuf, Gerlinéa Pâtes aux Légumes du Soleil. Dinner: Danone Taillefine +, Baguette, Auchan Blanc de Poulet -25% de Sel, Bonduelle Trio de Crudités à l'échalote et Persil. more...
4695 kcal Exercise: Sitting - 5 hours, Bricolage - 2 hours, Standing - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
Losing 5.6 kg a Week



     
 

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Mmaverick5's Weight History


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