Weigh In record (no journal entry) for 16 June 2015
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88.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 93.28g | Prot: 81.40g | Carbs: 186.35g.
Breakfast: Radieschen, Brie (Käse), Berger Putenschinken Arrosto, Kornspitz, Kaffee mit Milch. Lunch: Extra Natives Olivenöl, Melanzani, Bratkartoffeln. Dinner: Gemischter Salat mit Dressing, Wiesbauer Wiener Prater Stelze, Puntigamer Märzen. Snacks/Other: Schokomuffin, Ouzo, Kaffee mit Milch. more...
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2642 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sitting - 3 hours, Driving - 1 hour and 10 minutes, Cooking - 15 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Sleeping - 8 hours, Resting - 8 hours and 34 minutes. more...
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steady weight
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Bennicora's Weight History
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