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Riso basmati integrale Sgombro al limone Zucchine Buon Appetito!
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1533 kcal
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Fat: 54.45g | Prot: 89.37g | Carbs: 164.31g.
Breakfast: Grancereale Cioccolato, Alpro Soya Latte di Soia al Cioccolato. Lunch: Zucchine Cotte (da Fresche), Scotti Riso Basmati Integrale, Rizzoli Filetti Sgombro al Naturale al Limone. Dinner: Novo Protein Break Bar, Amica Chips Eldorada Grigliata, Auchan Olio Extravergine di Oliva , Esselunga Lenticchie, Granarolo Mozzarella Ad Alto Contenuto di Proteine. Snacks/Other: Alpro Soya Dessert Smooth Chocolate. more...
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2051 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Gym - 1 hour and 5 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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AlessiaFitness93's Weight History
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