Weigh In record (no journal entry) for 03 May 2023
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79.1 kg
Lost so far: 23.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 8.21g | Prot: 35.63g | Carbs: 42.04g.
Breakfast: Mamão Papaia, AdeS Leite de Soja Zero, Vitafor Whey Protein Isolate, Quaker Aveia em Flocos, Delícias do Trigo Pão Integral Zero, Gran Mestri Requeijao Light, Aurora Suco de Uva Integral. more...
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Losing 0.7 kg a Week
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Estaliane's Weight History
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