Weigh In record (no journal entry) for 03 May 2023
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132.2 kg
Lost so far: 20.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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208 kcal
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Fat: 9.28g | Prot: 8.96g | Carbs: 21.36g.
Breakfast: Smeerkaas, AH Tomaat, Wasa Cracker Sesam. more...
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Gaining 0.2 kg a Week
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gekke@gerrit's Weight History
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