Weigh In record (no journal entry) for 03 May 2023
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46.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 15.73g | Prot: 23.51g | Carbs: 42.21g.
Breakfast: Ильинское Молоко Молоко 3,2%, Манная Крупа. Dinner: Печем Дома Кокосовая Стружка, Haas Ванилин, RED Яблоко и Фундук, От Фермера Творог 9%, Активия Йогурт. more...
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Gaining 0.7 kg a Week
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tancka_73's Weight History
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