Weigh In record (no journal entry) for 03 May 2023
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97.6 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2521 kcal
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Fat: 93.21g | Prot: 156.14g | Carbs: 243.26g.
Breakfast: IronMaxx Vegan Protein Bar Chocolate Brownie. Lunch: IronMaxx 100% Vegan Protein Zero Mixed Berries, SPAR Veggie Soja Drink Natur, Gut & Günstig Haferflocken, Aldi Nuss-Mix, Alnatura Sojaflocken, Aldi Mandeln, Apfel, VeHappy Grießdessert Natur. Dinner: Gut & Günstig Basmati Reis, Gut & Günstig Salsa Sauce, Edeka Bio Soja Schnetzel, REWE Bio Feiner Blattsalat Mix Bio, Gut & Günstig Kräuter Dressing, Gut & Günstig Salat-Kernemix, Edeka Tofu Geräuchert, Gut & Günstig Kichererbsen. Snacks/Other: Banane, Buttella Sonnenblumen Öl, REWE Bio Hafer-Soja Drink Barista. more...
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steady weight
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Frommaplestreet's Weight History
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