Weigh In record (no journal entry) for 03 May 2023
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80 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 20.00g | Prot: 36.56g | Carbs: 70.96g.
Breakfast: Hafermilch ohne Zucker, Knusper Schoko Weniger Süß. Lunch: ESN Designer Whey Protein - Chocolate. more...
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Losing 3.5 kg a Week
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Korken89's Weight History
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