Weigh In record (no journal entry) for 03 May 2023
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67.4 kg
Lost so far: 9.0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 20.45g | Prot: 21.08g | Carbs: 103.30g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Dinner: Sharwood's Plain Mini Naan, Tesco King Prawn Tikka Masala. more...
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Losing 0.6 kg a Week
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Eluna_88's Weight History
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