kontiki1982's Journal, 02 May 23

Weigh In record (no journal entry) for 02 May 2023
135.5 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2023:
1543 kcal Fat: 56.41g | Prot: 88.81g | Carbs: 167.07g.   Breakfast: Tinga de Pollo, D'Gari Gelatina Light, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Pico de Gallo, Queso Panela, Frijoles Refritos, Pan de Pita, Tortillas de Harina, FUD Queso Mozzarella Rallado, Nopales, Tortillas de Maíz, Arroz Blanco, Papas Salteadas, Pollo Asado a la Parrilla o al Horno. more...
Losing 1.8 kg a Week

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kontiki1982's Weight History


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