Weigh In record (no journal entry) for 02 May 2023
|
135.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1543 kcal
|
Fat: 56.41g | Prot: 88.81g | Carbs: 167.07g.
Breakfast: Tinga de Pollo, D'Gari Gelatina Light, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas), Pico de Gallo, Queso Panela, Frijoles Refritos, Pan de Pita, Tortillas de Harina, FUD Queso Mozzarella Rallado, Nopales, Tortillas de Maíz, Arroz Blanco, Papas Salteadas, Pollo Asado a la Parrilla o al Horno. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kontiki1982's Weight History
|