Weigh In record (no journal entry) for 03 May 2023
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90.8 kg
Lost so far: 18.1 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 65.03g | Prot: 50.44g | Carbs: 260.82g.
Breakfast: Bananen, Solevita Bio Ingwer Kurkuma Shot. Lunch: Pizzabrötchen, Aldi Apfelschorle, Block House Bruschetta, Thermomix Minestrone. Dinner: Heidelbeeren, Himbeeren, Erdbeeren, Landliebe Frische Landmilch 3,8%, Alnatura Haferflocken Extra Zart. more...
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Losing 1.4 kg a Week
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damauwie's Weight History
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