Weigh In record (no journal entry) for 03 May 2023
|
60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 54.31g | Prot: 48.69g | Carbs: 133.39g.
Breakfast: Milch 1,5%, Leinsamen, REWE Mandeln Gehobelt, K-Bio Haferkleie, Getrocknete Kürbiskerne, Blaubeeren. Lunch: Culinea Zucchini Bulgur Bowl. Dinner: Leerdammer Leger, Walnüsse, K-Bio Haferkleie, Blaubeeren, DM Leinsamen Geschrotet. Snacks/Other: Corny Free Kirsche-Joghurt, WAO Mochi Ice Cream Chocolate. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|