Weigh In record (no journal entry) for 03 May 2023
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66.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 38.31g | Prot: 108.05g | Carbs: 66.74g.
Breakfast: Dadlar, Ägg, ICA Gott Liv Valnötter. Lunch: Dadlar, Banan, ICA Gott Liv Valnötter, Tyngre Kasein Chokladboll. Dinner: Tyngre Protein Vassle Varm Choklad, Pandy Cherry. Snacks/Other: Marabou Chokladpraliner, Kokt Ägg, Tyngre Kasein Chokladboll, Arla Mellanmjölk 1,5%. more...
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Losing 9.8 kg a Week
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