Weigh In record (no journal entry) for 03 May 2023
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 24.64g | Prot: 60.51g | Carbs: 83.11g.
Breakfast: Heinz Apple Cider Vinegar. Lunch: Bawang Merah, Bawang Putih, Filma Minyak Goreng, Sawi Hijau, Wortel Dimasak, ABC Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Fukumi Beras Porang. more...
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Losing 0.1 kg a Week
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faizal.a.maro's Weight History
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