變成最好的自己's Journal, 03 May 23

今日飛韓國🇰🇷
42 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2023:
863 kcal Fat: 38.70g | Prot: 47.90g | Carbs: 80.90g.   Breakfast: 肯德基 (KFC) 蛋塔. Dinner: 7-11 韓式炸雞. more...
Losing 0.7 kg a Week

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