Weigh In record (no journal entry) for 03 May 2023
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80.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 51.16g | Prot: 73.46g | Carbs: 92.39g.
Breakfast: 델리만쥬 델리만쥬. Lunch: 돈까스. Dinner: 엔제리너스 햄치즈샌드위치, 햄 치즈 샌드위치. more...
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Losing 4.2 kg a Week
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