Weigh In record (no journal entry) for 01 May 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 65.26g | Prot: 56.66g | Carbs: 191.69g.
Breakfast: Компот, Пицца Домашняя. Lunch: Everyday Орехи Лесные , Приготовленная Брокколи (без Жира), Дижонская Горчица, Красный Сладкий Перец, Кофе Латте. Dinner: Вода с Лимоном, Пицца Домашняя. Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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