Weigh In record (no journal entry) for 16 June 2015
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78 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 48.76g | Prot: 57.90g | Carbs: 133.45g.
Breakfast: Vive Soy Bebida de Soja con Chocolate, Pan Integral, Aceite de Oliva Extra Virgen. Lunch: Peras, Cocido Completo. Dinner: La Vaca que ríe Quesitos Light, Pan Integral, Reina Gelatina Sabor Fresa. Snacks/Other: Gullón Galletas Digestive sin Azúcares. more...
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Losing 3.5 kg a Week
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Estela15's Weight History
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